Surviving low temperatures and seasonal affective disorder The first thing I notice when I wake up, besides the harrowing weight of existence, is the light that sneaks into my bedroom through the gap above my curtains. I can’t always tell weather it’s sunny or cloudy out. Most days, I don’t check the weather forecast beforehand,…

How it all began… A few years ago I found myself living through an interesting situation. I had a job I enjoyed, was in a loving relationship and had a lot of good opportunities come my way, but yet, I felt irritable, sad and empty. I realized I needed to figure out how to feel…